by Sean Ryan | Sep 10, 2025 | Beginner’s Guide to BJJ
One of the most common questions I get as the Beginners Coach at Viking BJJ in Milton Keynes is: “Why 12 weeks? Why not 4? Why not 20?” It’s a fair question. After all, plenty of martial arts gyms run one-off “intro sessions” or quick courses. But at Viking BJJ, we’ve...
by Sean Ryan | Sep 8, 2025 | Beginner’s Guide to BJJ
Starting something new is always a little daunting—especially when it comes to martial arts. If you’ve ever thought about trying Brazilian Jiu Jitsu (BJJ) in Milton Keynes, you might have wondered: “What actually happens when a complete beginner walks into a class?”...
by Sean Ryan | Aug 29, 2025 | Beginner’s Guide to BJJ
So, you’ve been thinking about trying Brazilian Jiu Jitsu (BJJ). Maybe you want to get fit, maybe you’re curious about martial arts, or maybe you just want to try something new that isn’t another treadmill session at the gym. But then the nerves kick in: “What...
by Sean Ryan | Jun 18, 2025 | Uncategorized
If you’ve been anywhere near the combat sports scene this week, you might have heard the buzz. The UFC has just launched something brand new – and for Brazilian jiu-jitsu fans, it’s kind of a big deal. UFC BJJ: Road to the Title is a high-stakes, high-drama,...
by Sean Ryan | May 5, 2025 | Uncategorized
The best selling author James Smith has uploaded to Youtube a phenomenal video on Brazilian Jiu-Jitsu. He is on a mission to convince the world to head to their local gym and give it a go. Watch below… <iframe width=”560″ height=”315″...
by Sean Ryan | Apr 25, 2025 | Beginner’s Guide to BJJ
5 Reasons Why Beginners in Milton Keynes Should Start Training If you’re living in Milton Keynes and thinking about learning martial arts for self-defense, you’re not alone. Whether it’s for peace of mind, fitness, or just trying something new,...
by Sean Ryan | Mar 23, 2025 | Beginner BJJ & Mindset
“I want to train… but I’m not in shape yet.” It’s probably the most common thing we hear from people thinking about trying Brazilian Jiu-Jitsu (BJJ). And honestly? We get it. It’s easy to scroll through videos of BJJ athletes on Instagram and think, “I’m not ready for...
by Sean Ryan | Mar 22, 2025 | BJJ Motivation & Mindset
“I’d love to try BJJ… but I think I’m too old.” Sound familiar? If so, you’re not alone. One of the most common concerns we hear from potential students is this:“I’ve always wanted to try Brazilian Jiu-Jitsu (BJJ), but I feel like I’ve missed my chance.” Whether...
by Sean Ryan | Mar 9, 2025 | BJJ Motivation & Mindset
“Every Black Belt Was Once a Beginner” – Read This When You Feel Stuck Starting Brazilian Jiu-Jitsu (BJJ) can feel overwhelming. You might struggle to remember techniques, feel lost during rolls, and wonder if you’ll ever improve. But here’s the truth: 🥋...
by Sean Ryan | Mar 8, 2025 | Beginner’s Guide to BJJ
Tired of Boring Gym Routines? Try BJJ Instead! If you’ve ever found yourself staring at the clock during a treadmill run or mindlessly lifting weights without excitement, you’re not alone. For many people, traditional gym workouts lack variety, engagement, and...
