by Sean Ryan | Sep 10, 2025 | Beginner’s Guide to BJJ
One of the most common questions I get as the Beginners Coach at Viking BJJ in Milton Keynes is: “Why 12 weeks? Why not 4? Why not 20?” It’s a fair question. After all, plenty of martial arts gyms run one-off “intro sessions” or quick courses. But at Viking BJJ, we’ve...
by Sean Ryan | Sep 8, 2025 | Beginner’s Guide to BJJ
Starting something new is always a little daunting—especially when it comes to martial arts. If you’ve ever thought about trying Brazilian Jiu Jitsu (BJJ) in Milton Keynes, you might have wondered: “What actually happens when a complete beginner walks into a class?”...
by Sean Ryan | Aug 29, 2025 | Beginner’s Guide to BJJ
So, you’ve been thinking about trying Brazilian Jiu Jitsu (BJJ). Maybe you want to get fit, maybe you’re curious about martial arts, or maybe you just want to try something new that isn’t another treadmill session at the gym. But then the nerves kick in: “What...
by Sean Ryan | Apr 25, 2025 | Beginner’s Guide to BJJ
5 Reasons Why Beginners in Milton Keynes Should Start Training If you’re living in Milton Keynes and thinking about learning martial arts for self-defense, you’re not alone. Whether it’s for peace of mind, fitness, or just trying something new,...
by Sean Ryan | Mar 8, 2025 | Beginner’s Guide to BJJ
Tired of Boring Gym Routines? Try BJJ Instead! If you’ve ever found yourself staring at the clock during a treadmill run or mindlessly lifting weights without excitement, you’re not alone. For many people, traditional gym workouts lack variety, engagement, and...