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Is Brazilian Jiu-Jitsu Good for Self-Defense?

by Sean Ryan | Apr 25, 2025 | Beginner’s Guide to BJJ

5 Reasons Why Beginners in Milton Keynes Should Start Training If you’re living in Milton Keynes and thinking about learning martial arts for self-defense, you’re not alone. Whether it’s for peace of mind, fitness, or just trying something new,...
Why BJJ Is Better Than a Gym Workout: 4 Reasons to Make the Switch

Why BJJ Is Better Than a Gym Workout: 4 Reasons to Make the Switch

by Sean Ryan | Mar 8, 2025 | Beginner’s Guide to BJJ

Tired of Boring Gym Routines? Try BJJ Instead! If you’ve ever found yourself staring at the clock during a treadmill run or mindlessly lifting weights without excitement, you’re not alone. For many people, traditional gym workouts lack variety, engagement, and...

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