by Sean Ryan | Mar 23, 2025 | Beginner BJJ & Mindset
“I want to train… but I’m not in shape yet.” It’s probably the most common thing we hear from people thinking about trying Brazilian Jiu-Jitsu (BJJ). And honestly? We get it. It’s easy to scroll through videos of BJJ athletes on Instagram and think, “I’m not ready for...
by Sean Ryan | Mar 8, 2025 | Beginner’s Guide to BJJ
Tired of Boring Gym Routines? Try BJJ Instead! If you’ve ever found yourself staring at the clock during a treadmill run or mindlessly lifting weights without excitement, you’re not alone. For many people, traditional gym workouts lack variety, engagement, and...
