Our Next 12 Week Beginners Intake:
21st July 2025

Never done BJJ before?

This course was built for you.

No experience? No problem.
No fitness level? That’s what this is for.
Feeling nervous? Totally normal.

Whether you’re 18 or 58, man or woman, gym lover or gym avoider—you’ll walk into a warm, welcoming space and finally try the thing that’s been in the back of your mind for years.

What you will get as a Beginner with Viking

✅ A 12-Week Beginner Blueprint:
We take you from zero to confident with all the foundational techniques—step-by-step, at your pace.

✅ High-Level Coaching:
You’ll be coached by someone who doesn’t just love BJJ—but loves teaching beginners the right way.

✅ Total Support:
No egos. No pressure. No getting thrown in the deep end. We move as a group—and everyone starts fresh.

✅ Real Confidence, Real Skills:
You’ll leave this course able to walk into any academy in the world and feel like you belong there.

✅ Over £600.00 Worth of Bonuses to Help You Get The Most From Your Time
More about these a little later.

How it works…

✅ 12 Weeks of Coaching:
While we have a plan in place, our sessions together are highly variable. I coach to the room in front of me, which means every Beginners Program we run looks very different.

✅ 3 Phases of Learning, 4 Weeks Each
Your 12 Week Program is split evenly into 3 Phases with each Phase looking at another essential part of Brazilian Jiu Jitsu.

✅ Unlimited Sessions Per Week
Each week we have six beginners sessions running; you can mix and match as you please during your 12 weeks. We recommend a minimum of 2 sessions each week for best results;

Morning Sessions: Tuesdays & Thursdays 6 am till 7 am

Midday Sessions: Mondays & Fridays 11 am till Midday

Evening Sessions: Tuesday & Thursday 5:30 pm till 6:30 pm

✅ Week 10, 11 and 12:
In your final three weeks you are formally invited to attend any class on our Full Timetable. This means you can meet and train with our other three coaches, meet other students and learn more cool Jiu Jitsu.

Simple, Straightforward Pricing

No hidden fees. No contracts. No surprises.

Joining the Beginners Program costs £360 total—split over three monthly payments of £120.

That’s it.

• No joining fee

• No long-term commitment

• Nothing extra to buy (except your insurance, which we’ll guide you through later)

You’re not signing up for a year.
You’re not locked in.
You’re just committing to three months of real growth, real learning, and a chance to see what you’re capable of.

If BJJ clicks for you (and for a lot of people—it does), you’ll already be more confident and skilled than 99% of people walking through the door for the first time.

And if it doesn’t?
You walk away with zero regret and a badass experience under your belt.

The next phase begins Monday 23rd June 2025.

Simple Pricing. Real Value. No Surprises

Let’s break it down…

✅ 12 weeks of structured, beginner-focused coaching
✅ Up to 6 expertly taught sessions per week
✅ A full introduction to one of the world’s most effective martial arts
✅ Newfound confidence, discipline, and strength
✅ A safe, welcoming space to grow at your own pace
✅ The ability to walk into any BJJ academy and feel like you belong
✅ Over £600.00 worth of Bonuses

All for just £120/month.

That works out to £15 per session—less than the cost of takeaway and worth 10x more for your mind, body, and confidence.

To put it in perspective…

• A private BJJ session – £65.00

• Most gym day passes? £12–£15

• That feeling of finally doing something for yourself? Priceless.

This isn’t just a workout.
It’s a skill. A mindset. A new chapter.

And you only need to show up twice a week to start changing everything.

Value: £147 – Yours for Free

“A welcoming digital space where beginners become confident grapplers.”

When you join the 12 Week Beginners Program, you don’t just step on the mats – you step into The Forge.

This is your private online membership hub – a curated vault of beginner-focused BJJ content, built to support you every step of the way through your training.

You’ll get 24/7 access to:

✅ Welcome Orientation & How the Program Works
So you always know what to expect, and where to focus.

✅ Our Unique Training Method, Explained
We don’t teach BJJ the same way most gyms do – and there’s a reason for that. In this section, you’ll discover how our Constraints-Led Approach fast-tracks your learning (even if it feels chaotic at first).

✅ What to Do When You’re Sore, Bruised or Battered
Jiu-jitsu is tough on the body – especially at the beginning. These lessons guide you through managing soreness, understanding injuries, and bouncing back faster.

✅ How to Be a Great Training Partner
Because at Viking, we train as a team. This module shows you how to help others while growing your own skills – and how to train smart, not just hard.

✅ Etiquette, Hygiene & Mat Culture
Don’t feel lost – know the do’s and don’ts before you even step on the mat.

✅ Movement Solution Awareness Homework (Coming Soon)
Real footage from spliced together to help you join the BJJ dots and open your eyes to the endless movement possibilities.

✅ What Happens After the 12 Weeks?
Clear guidance on what comes next — whether it’s repeating the program, jumping into full membership, or preparing for your first competition.

💬 The Forge is the resource we wish we had when we started.

It turns your 12 week program into something much bigger – a launching pad for long-term confidence and success on the mats.

And best of all – it’s yours to keep.

Bonus #2 – Three Weeks All Access Pass to the Viking Main Academy

Value: £67.50 – Yours for Free

Your 12 Week Program is already stacked. But for your final 3 weeks, we’re unlocking something special…

You’ll get full access to the entire Viking BJJ schedule – opening the door to up to 12 extra sessions per week, taught by our elite coaching team.

That means:

✅ More training. Pick and choose from advanced sessions to sharpen your game.
✅ More coaches. Learn directly from our diverse coaching team.
✅ More connections. Meet new training partners and become part of the wider Viking family.

🧠 Here’s who you’ll be learning from:

• Peter – Head Coach. A technician, phenominal coach, and lifelong student. His classes are precise, focused, and built for progress.

• Alan (JitsJudo) – Our specialist in the judo-grappling crossover. He’s your go-to for throwing people like a Norse god.

• Raph – Experimental and creative, Raph’s sessions stretch your game in fun and unexpected ways.

🎯 This is the real test run – where you start putting everything together in a more open, advanced environment.

You’ll train beside full members, experience different teaching styles, and gain a deeper perspective of what comes after the beginners program.

We do this so your transition from beginner to regular member feels seamless – like a continuation, not a cliff edge.

And yep – all of it is included for free. No upgrade required. Just show up and train.

Bonus #3 – Private WhatsApp Access to Your Coach

Value: £149
(You get it FREE with your 12 Week Program)

When questions pop up between sessions – we’ve got you.

As part of this bonus, you’ll have direct access to me (Coach Sean) via WhatsApp throughout your 12 Week journey.

No middlemen. No waiting days for a reply. Just fast, personalised support when you need it.

That means:

• 🙋‍♂️ Got a question about a position? Ask away.

• 🥵 Feeling beat up or unsure? Let’s talk recovery.

• 🤔 Need clarity on a concept or something from class? I’ll break it down for you.

This is the kind of on-demand coaching most people only get through £65 per hour private lessons. And you’re getting it as part of your program – at no extra cost.

Why? Because we’re invested in your success.

You’re not just another number here. You’re part of our tribe – and I’m here to guide you every step of the way.

🔥 This is one of the biggest support advantages we offer — and it’s only for people inside this program.

Bonus #4 – Special ‘Graduate’ Savings

Value: £90

The beauty of how we train at Viking is simple – the foundations don’t get old.

Every time you run through the 12 Week Beginners Program, you’ll see new things, feel sharper reactions, and deepen your understanding of the basics.

That’s why many of our students choose to repeat it.

Whether you’re building confidence, sharpening your skills, or just enjoying the clarity of structured progress – repeating the program can take your game to a whole new level.

And if you choose to go again?

You’ll get a 25% Graduate discount on your next time through.
That brings your membership down from £120 to just £90 per month.

No hoops. No hassle. Just a thank you for sticking with the process — and a huge boost to your learning curve.

Bonus #5 – Graduate Certificate & Raffle

Value: Bragging Rights + Up to £120

When you finish the 12 Week Beginners Program, you’re not just walking off the mats a little stronger, sharper, and more confident.

You’re a graduate. That deserves recognition.

So at the end of the program, you’ll receive a Viking BJJ Graduation Certificate – something you’ll be proud to hang, frame, or just show off to your mates.

But that’s not all…

To celebrate your achievement, you’ll also be automatically entered into our Graduates Prize Draw – where one lucky finisher will win a whole month of training completely FREE.

Every session you attend during your 12 weeks gives you one ticket in the draw, the more you come – the greater your chance of being rewarded!

The Main Prize, either:

• A full month of unlimited Beginners sessions (value: £120)

• Or a free month as a full Viking member (value: £90) if you decide to step up

No catch. No sales pitch. Just a way to say “Well done” – and give you one more reason to finish strong.

Because every Viking should be celebrated.

Bonus #6 – 3 Powerful Books for White Belts (Digital Bundle)

Real Value: £32.97 – Included FREE

We don’t just throw you on the mat and hope for the best – we give you the tools to actually understand what’s happening and how to thrive.

As part of your 12 Week Beginners Program, you’ll get instant digital access to three game-changing books, written specifically for white belts like you:

📘 Start Strong: A Real-World Guide to Surviving and Thriving in Your First Year of BJJ
Learn how to pick the right gym, survive your first class, train smart, avoid burnout, and stay consistent long enough to see real progress. This isn’t a technique manual – it’s your map through the chaos.

📙 How to Be a Great White Belt (Without Driving Everyone Mad)
Ever wonder what makes someone a dream training partner vs. someone others avoid? This book teaches you the unspoken rules of the mat – how to train with intensity, control, and respect so you build trust, confidence, and faster progress.

📗 Roll, Reflect, Repeat: A 90-Day Jiu-Jitsu Log Book & Journal
If you want to improve fast, you need to track what’s working. This journal helps you reflect on every session, notice patterns, and actually retain what you’re learning. Think of it like your personal progress tracker for the journey ahead.

✅ All three books are yours the moment you sign up.
Read them on your phone, tablet, or computer – no waiting, no fluff, just real insights that could shortcut months of confusion.

Combined, these resources are worth £32.97 — but as a Viking Beginner, you get them completely free.

Because we don’t just want you to train –
We want you to understand.
We want you to thrive.

And this bonus is here to help you do exactly that.