If you’re thinking about trying Brazilian Jiu Jitsu (BJJ) for the first time in Milton Keynes, you might be wondering:

“What actually happens in a beginner class?”

Most people imagine something like this:

• Standing in a line, drilling one move over and over.

• Being thrown into chaotic sparring rounds with advanced students.

• Feeling lost, out of place, or left behind.

But at Viking Brazilian Jiu Jitsu in Milton Keynes, our beginner sessions couldn’t be more different.

No Boring Drills. No Chaos. No Feeling Lost.

From the moment you step on the mats, you’ll notice our sessions don’t look like traditional martial arts classes.

Instead of static drills or lectures, we use a unique games-based approach to teaching.

Here’s how it works:

• You’ll play structured drills that feel more like mini-battles than dry repetitions.

• Each game is designed to teach a specific skill—like escaping mount or controlling someone’s back.

• Your partner gives live resistance, so you get immediate feedback and learn faster.

It sounds unusual, but it works.

We’ve had complete beginners walk in not knowing how to escape a position… and by the end of their very first session, they’re escaping all over the place—without ever doing a boring drill.

What’s the Vibe Like?

The atmosphere in class is fun, supportive, and full of “a-ha” moments.

Every game is designed to make you think, problem-solve, and laugh along the way. You’ll sweat, you’ll struggle a little, and then suddenly things will click. That’s the magic of BJJ.

Most people leave their first class surprised by just how much they enjoyed it.

You’re Never on Your Own

One of the biggest fears beginners have is getting left behind. That doesn’t happen here.

Alongside me (Sean, the Beginners Coach), you’ll find assistant coaches and senior students who volunteer their time to help. They’re my extra eyes in the room—making sure no one slips through the cracks.

They’ll also be your training partners, giving you the chance to feel what it’s like to work with more experienced bodies in a safe, supportive way. This helps you learn faster and feel more confident from day one.

The Goal: Fall in Love With Jiu Jitsu

Here’s the truth: most people train BJJ as a hobby. And hobbies should be fun.

That’s why my number one goal as a coach is simple: to help you fall in love with BJJ.

If you enjoy the process, you’ll come back. If you come back, you’ll improve. And when you improve, you’ll care more, work harder, and see results you never thought possible.

It all starts with enjoying your very first session.

Why Viking BJJ is Different

Many martial arts clubs in Milton Keynes are designed with advanced students in mind. Beginners often get left behind or pushed into situations they’re not ready for.

At Viking BJJ, we flipped the script. Our 12-week beginners programme is built entirely around making the first steps into martial arts as fun, structured, and welcoming as possible.

That’s why our beginner classes are built on:

• Games, not drills – Learning through play, not repetition.

• Safety and structure – You’ll never be thrown into chaotic sparring.

• Support – Coaches and helpers on hand every step of the way.

• Community – A friendly, welcoming environment where everyone remembers being new.

Ready to Try a Session?

If you’ve ever thought about trying martial arts in Milton Keynes but felt nervous about what the first class would be like, Viking BJJ is the perfect place to start.

Our beginner sessions are fun, supportive, and designed to help you feel at home on the mats from day one.

👉 Book your free trial at Viking BJJ today

Come along, play some games, and see why so many beginners in Milton Keynes are falling in love with Brazilian Jiu Jitsu.